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8 Individual Sessions – The Most Complete Development Package
This package is designed for athletes who want to go beyond learning mental skills and truly build them into their game. With eight individual sessions, you’ll have the time to learn key mental performance strategies and get consistent feedback on how you’re applying them in practice and competition.
The first four sessions are typically scheduled every two weeks to build momentum and help you start implementing new skills right away. The remaining sessions allow us to follow up, adjust strategies, and strengthen the habits that lead to confident, consistent performance.
Think of it like strength training for your mind: you don’t get stronger from one workout… you get stronger from consistent reps and coaching along the way.
This package is ideal for athletes who want ongoing guidance, accountability, and deeper development in their mental game.
8 individual sessions (~45 minutes each)
Best option for athletes who want the most development
First 4 sessions scheduled every two weeks for steady progress
Ongoing feedback to strengthen how you apply mental skills
Sessions available in person or virtually
All sessions must be used within one calendar year