Unlock Your Potential‍ ‍
Elevate Your Performance With Utah Sport Psych
We’ve worked with athletes, businesses, and performers from…
Google Review of the Month
“Jon was easy to visit with and gave our athlete some great information and tools. He was able to connect with him easily and understood his thought processes and what was holding him back. I highly recommend Jon!”
Thank You So Much!
At Utah Sport Psych…
We specialize in optimizing mental performance for athletes, performers, and professionals of all levels throughout the state of Utah and beyond. As dedicated mental performance coaches, we are committed to helping you achieve your goals— whether you're striving for athletic excellence, peak performance on stage, or success in the boardroom. Through personalized coaching and evidence-based techniques, we empower you to overcome mental barriers, enhance focus and resilience, and unleash your full potential. Whether you're an aspiring athlete, seasoned performer, or ambitious professional, let Utah Sport Psych guide you on the path to success.
Mental Performance Coaching Built Around You
At Utah Sport Psych, we help athletes build the mental skills to compete with confidence. Explore everything we offer on our Services & Pricing page.
1-on-1 Coaching
With individual coaching, every session is personalized to you as an athlete, and you can meet with us in person or virtually. We want to help you develop your mental game. Our session packages come in 2, 5, or 8 sessions, so you can build your mental skills toolbelt to meet your goals.
Team Training
Want your whole team to grow together? We work with teams to develop mental skills that show up on game day. Contact us to talk through full season services, parent and coach trainings, or end-of-season preparation.
Motivational Speaking
We also bring our expertise to businesses through motivational speaking engagements.
What is mental performance coaching?
Mental performance coaching is a subset of sport psychology that involves working closely with athletes and performers to enhance their mental skills and psychological resilience. Mental performance coaches, also known as sport psychology consultants or mental skills coaches, help individuals develop strategies to overcome performance barriers, manage stress and anxiety, improve focus and concentration, and enhance confidence and motivation. They tailor their approach to meet the unique needs of each athlete or performer, helping them unlock their full potential and achieve peak performance in their respective fields.
REQUEST A CONSULTATION
Have questions? Request a free 15-minute consultation to answer all of your questions, including what service will work best for you and topics that we can cover. We want to ensure that we meet your individual or team needs.
Meet Our Coaches
MS, Sport and Performance Psychology,
University of Utah
MS, Sport and Performance Psychology,
University of Utah