Unlock Your Potential
Elevate Your Performance With Utah Sport Psych
We’ve worked with athletes, businesses, and performers from…
At Utah Sport Psych…
We specialize in optimizing mental performance for athletes, performers, and professionals of all levels. As dedicated mental performance coaches, we are committed to helping you achieve your goals— whether you're striving for athletic excellence, peak performance on stage, or success in the boardroom. Through personalized coaching and evidence-based techniques, we empower you to overcome mental barriers, enhance focus and resilience, and unleash your full potential. Whether you're an aspiring athlete, seasoned performer, or ambitious professional, let Utah Sport Psych guide you on the path to success.
Our Mental Performance Services
Utah Sport Psych offers services from personalized coaching to team training to motivational speaking
Personalized 1-on-1 consulting appointments
•
Schedule in-person or virtually
•
Empowerment to conquer challenges and achieve goals on and off the field
•
Delve into mental skills training, goal setting, and visualization techniques
•
Elevate your game and unleash the champion within with comprehensive support
1-on-1 Coaching
Team Sessions
Tailored sessions for athletic or business teams
•
Customized programs for mental resilience and peak performance
•
Individual and group sessions addressing goal setting, communication, motivation, and stress management
•
Empowerment through sport psychology techniques
•
Unlock greatness on and off the field with our mindset expertise
Speaking &
Workshops
Keynote
•
Breakout Session
•
Lecture Series
•
Engaging Content
•
Tangible Applications
What is mental performance coaching?
Mental performance coaching is a subset of sport psychology that involves working closely with athletes and performers to enhance their mental skills and psychological resilience. Mental performance coaches, also known as sport psychology consultants or mental skills coaches, help individuals develop strategies to overcome performance barriers, manage stress and anxiety, improve focus and concentration, and enhance confidence and motivation. They tailor their approach to meet the unique needs of each athlete or performer, helping them unlock their full potential and achieve peak performance in their respective fields.
REQUEST A CONSULTATION
Have questions? Request a free 15-minute consultation to answer all of your questions, including what service will work best for you and topics that we can cover. We want to ensure that we meet your individual or team needs.
Meet Our Coaches
MS, Sport and Performance Psychology,
University of Utah
MS, Sport and Performance Psychology,
University of Utah